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Low Fat BBQ Beef Short Ribs Freezer Recipe

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Course: Main Course
Cuisine: American

Equipment

  • freezer

Ingredients

  • 2 lbs beef stew meat cut bite sized fat trimmed
  • 5 oz tomato paste
  • 1 cup water
  • 1 large onion chopped
  • 2 tbsp white vinegar
  • 2 tbsp brown sugar packed
  • 2 tbsp reduced salt soy sauce sometimes called light soy sauce
  • 1/2 tsp ginger
  • 1 tsp dry mustard
  • 1 tsp reduced salt beef bouillon powder
  • 1/4 tsp fresh pepper

Instructions

  • In a large bowl combine tomato paste, water, onion, vinegar, sugar, soy sauce, ginger, mustard, bouillon powder and pepper, stirring well.
  • Add beef and coat.
  • Pour into freezer container, cover, label and freeze.

On serving day

  • To serve, thaw overnight in refrigerator.
  • If not already in a baking dish, pour into one. Cover baking dish.
  • Bake in 325F oven for 2 1/2 to 3 hours or until cooked through and tender. Serve.
  • This is great over rice.