Cook rotini noodles according to package instructions. In large skillet, brown ground beef with onions and green pepper until cooked through. Add remaining ingredients except for the two cheeses. Stir well and cook over low heat for 20 minutes. Add cooked rotini noodles. Pour into casserole, top with 2 layers each of Mozzarella and Parmesan.
Bake in a preheated oven at 350F for 30-45 minutes, or until cheese is melted.
Cool and freeze.
On cooking day
Defrost, and bake in preheated 350F oven for 15-20 minutes or until heated through.