Low Fat Chicken Pepsi Freezer Recipe
chicken breasts boneless & skinless
small sliced onion
diet Pepsi or other similar cola
carrots cut matchstick style
Spray frying pan with non-stick cooking spray and brown chicken on all sides. Place in freezer container.
In a small bowl, combine remaining ingredients, stirring well. Pour sauce over chicken. Cover and freeze.
On serving day
To serve, thaw overnight in refrigerator.
Bake in oven at 350F for 1 1/2 hours or until cooked through. Serve over rice.