Name: Low Fat Cabbage Meat Loaf
Prep time: 10 min
Cook time: 180 min
Ingredients: 1/2 lb extra lean ground beef; 3 cups shredded cabbage (can buy pre-shredded coleslaw mix); 1 small green pepper (chopped); 1 small red pepper (chopped); 1/2 small onion (chopped); 1/4 tsp salt; 1/2 tsp caraway seeds (optional)

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This still has beef, but a lot of healthy cabbage too, which helps lower the fat and lighten up traditional meatloaf.

Low Fat Cabbage Meat Loaf

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Prep Time 10 mins

Cook Time 3 hrs

Course Main Course

Cuisine American, Italian

Equipment

slow cooker

Ingredients

1/2 lb extra lean ground beef
3 cups shredded cabbage can buy pre-shredded coleslaw mix
1 small green pepper chopped
1 small red pepper chopped
1/2 small onion chopped
1/4 tsp salt
1/2 tsp caraway seeds optional

Instructions

In a large bowl, combine all ingredients and shape into a loaf the same size as your crock pot (either round or oval). Place wire rack into slow cooker and place meat loaf on top.
Cover crock pot and cook on high for 3-4 hours. Serve!

Keyword cabbage, meat loaf, slow cooker