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Low
Fat Tomato Chili Freezer Recipe
The great fresh & chunkily sliced tomatoes in this recipe
really set it apart from other chilis.
1 1/2 lbs lean
cut boneless beef
2 1/2 cups fresh tomatoes, diced
14 oz can kidney beans (DO NOT DRAIN!)
1 large onion, chopped
1 tbsp chili powder
1/4 tsp garlic powder
1/4 tsp pepper
1/4 tsp oregano
1 tsp sugar
In frypan with
non stick cooking oil, brown beef. In large bowl combine remaining
ingredients, stirring well. Then add beef, stirring until
beef is coated. Pour into freezer container, cover and freeze.
To serve, thaw
overnight in refrigerator. If not in a casserole sized baking
dish already, transfer it to one. Cover. Bake in 325F oven
for 2 to 2 /1/2 hours or until beef is cooked through and
tender. Stir and serve.
Can make it spicier
by adding more chili powder or a small diced jalapeno pepper.
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