In frying pan,
heat 1 tbsp oil then saute onion and green pepper until softened.
Add chicken and heat (or cook chicken at this stage if uncooked,
then dice). Add cream of chicken soup, pineapple tidbits and
soy sauce. Divide into two containers, allow to cool, then
freeze.
On serving day.
Thaw in refrigerator, then heat in saucepan on medium heat.
Serve with rice or pasta.
