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Fat Chicken Fettuccine Freezer Recipe
You can easily double or quadruple this pasta sauce to feed
your freezer even more!
1 lb ground chicken
1 large onion, chopped
2 - 14oz cans crushed tomatoes
2 tsp oregano
1 tsp sugar
1 tsp salt
On cooking day:
8oz whole wheat or vegetable fettuccine noodles, cooked according
2 cups low fat mozzarella cheese
Spray large skillet
with non stick cooking spray and brown ground chicken with
onion until no pink remains and onion is softened. Add tomatoes,
oregano, sugar and salt to frypan and stir to combine. Pour
into freezer container, allow to cool, and freeze.
To serve, thaw
chicken fettuccine sauce overnight in refrigerator. Preheat
oven to 350F while cooking the fettuccine noodles according
to instructions on package. Place fettuccine in the baking
dish, pour thawed sauce over top and bake, uncovered, 45 minutes
(you can reduce cooking time to 30 minutes if you heat the
sauce on the stove top while you are cooking the noodles).
Sprinkle cheese on top of dish then cook for 5-10 minutes
or until cheese melts and is bubbly.