Home Freezer cooking help & tips Freezer cooking recipes

Low Fat Broccoli Chicken Freezer Recipe

2 lbs chicken breasts, boneless & skinless (about 8 pieces)
1 14oz can cream of broccoli soup (condensed)
1 cups white button mushrooms, sliced chunky
1 cup broccoli florettes, cut small (or really small if you have kids!)
1/2 cup white wine
1/8 tsp pepper
1/4 tsp paprika

In a foil freezer container, place chicken breasts with smooth side up. In a small bowl combine soup, broccoli, mushrooms, wine, pepper and paprika, stirring well. Pour sauce over top of chicken. Cover with foil and freeze. (The small amount of wine does not affect freezing). Store for no longer than one month.

To serve, thaw overnight in refrigerator. Bake in 350F oven in covered foil container (or top glass casserole dish with tin foil on top) for 1 hour or until chicken is cooked through and juices run clear and the broccoli is tender. Serve and enjoy.