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Low
Fat Beefy Tomato Fettuccine Freezer Recipe
This recipe is
one of the quickest to make for your freezer and can be easily
doubled or even quadrupled.
1 lb extra lean
ground beef (or simply lean ground beef)
1 large onion, chopped
2 14oz cans crushed tomatoes
2 tsp oregano
1 tsp sugar
1 tsp salt
On cooking day:
8oz dry fettuccine, cooked according to directions
2 cups low fat mozzarella cheese
Spray frying pan
with non stick cooking spray and brown ground beef with onion
until no pink remains and onion is softened. Add tomatoes,
oregano, sugar and salt to frypan and stir to combine. Pour
into freezer container, allow to cool, and freeze
To serve, thaw
overnight in refrigerator. Preheat oven to 350F while cooking
the fettuccine noodles. Place fettuccine in the baking dish,
pour thawed sauce over top and bake, uncovered, 45 minutes
(you can reduce cooking time to 30 minutes if you heat the
sauce on the stove top while you are cooking the noodles).
Sprinkle cheese on top of dish then cook for 5-10 minutes
or until cheese melts and is bubbly.
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